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Want to eat stomach to remember to eat four kinds of fruit (

Time:2017-01-12 view:  Font size:Big medium Small 【Close】

Modern life is busy, stomach has become a common problem of most people, in fact, more attention to some real life diet, to avoid some errors, with a healthy stomach is very simple.


Persimmon

Persimmon is not only delicious and nutritious. However, there are shortcomings of persimmon, eat too much harm. Persimmon contains a certain number of tannins, persimmon content higher, eat astringent persimmon, tongue hemp tannin is the reason for convergence. Tannin has a strong convergence in the stomach and easy to combine with gastric acid, which solidified into blocks.

 

Hawthorn

Hawthorn sweet and sour, with the role of digestion of the product is to enhance the appetite of one of the best fruit, but eating too much is harmful. Ancient medicine has recorded: "hawthorn broken gas, should not eat. Eat more gas consumption, loss of teeth." Hawthorn pectin and tannic acid content, contact with gastric acid easily condenses into insoluble precipitation, and food Residues and other stalemate together to form gastric stones, stones can cause gastric ulcers, stomach bleeding, and even gastric wall necrosis and perforation. But the hawthorn cooked to eat will reduce the impact of tannin. Children in the teeth, if often a lot of food on the growth of the teeth.

 

Kiwi

Actinidia is cold, over the food damage the spleen and stomach yang, will produce abdominal pain, diarrhea and other symptoms. Kiwi contains a lot of vitamin C and pectin ingredients, will increase the acid, increase the burden of the stomach, resulting in abdominal pain, pantothenic acid, heartburn and other symptoms.

 

Fresh dates

Fresh dates should not eat too much, otherwise it will hurt the stomach. Jujube dietary fiber content is high, a large intake will stimulate the stomach, causing gastrointestinal discomfort. Most of the dietary fiber in the jujube, jujube jujube thin and hard, very sharp edge, if the gastric mucosa just have inflammation or ulcers, will increase the pain and discomfort.

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